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The Beyond Human Quick Start Guide.
5 Essential Strategies for Performance After 40
Are you ready to defy aging and unlock your full potential? The Beyond Human Quick Start Guide reveals five essential strategies designed to help you stay strong, resilient, and high-performing beyond 40.
In this free ebook, you’ll discover:
✅ Intelligent Training Intensity Management – How to train smarter, not harder.
✅ The Strategic Recovery Circuit – A simple daily routine to speed up recovery and prevent injuries.
✅ The Anti-Inflammatory Food Protocol – The best foods to reduce pain and enhance performance.
✅ The 5-Minute Mental Toughness Routine – Build discipline, focus, and resilience.
✅ The Sleep Optimization Protocol – Maximize recovery with science-backed sleep strategies.
Written by Simon B Kenny, a BJJ black belt and performance coach, this guide challenges everything we’ve been told about aging and human potential. Whether you're an athlete or just looking to reclaim your vitality, these immediately actionable strategies will help you train smarter, recover faster, and feel better than ever.
Download now and start your Beyond Human journey today! 🚀
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I've read a lot of fitness guides, but The Beyond Human Quick Start Guide completely changed my approach to training after 40. Simon’s strategies helped me train smarter, recover faster, and feel stronger than I have in years. The recovery circuit alone made a huge difference in my joint pain and flexibility. If you’re serious about staying at your peak, this is a must-read!"
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